Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts

Thursday, August 3, 2017

Spring Valley Artisan Coffee: Restaurant Review

It's a cold winter here - for Nairobians, at least. Stormy weather, cloudy skies, the occasional downpour - you get the picture. I took a few days off work, and thought that it'd be perfect weather to head to one of my favourite coffee & waffle joints for breakfast with my sister - and finally get a review in. The place is owned by two friends - but don't worry, I made sure to make this review as unbiased as possible!



Tucked away in a little corner at the Spring Valley Petrol Station on Lower Kabete Road in Nairobi, you may be forgiven for not realising that there's a cafe in there. In fact, the location may be one of the only complaints I have - not because of the way it looks, but because of the difficulty in finding parking. (Luckily for all of us, they'll be opening up another branch soon, so that should take care of vehicular woes!) Their coffee is already quite popular in Kenya, with the cafe almost being a 'side' to that.



The decor is chic and eclectic, perfectly suited to a rainy day - and with the opportunity to actually buy some of the pieces! 


Their menu is heavily focused on coffee and waffles (as you can see below). Lots sounded tempting, but alas - we had to choose. Sitting down to breakfast, I noticed that the only savoury item on the menu is the cheese pie, so perhaps adding more savoury for those among us who don't eat as many sweet things may be a good idea. 


My sister chose a cappuccino while I went for the latte - and to eat, she chose a cheese pie, while I went for a waffle (no surprises here) with strawberries and maple syrup.



My sister loved her coffee, and said that it had a perfect aroma! I felt similarly about mine, and honestly think that it's one of the best lattes I've had in (or around) Nairobi. Weirdly enough, while drinking that coffee, I got that 'comfort food' feeling - coupled with the cold weather and the jazz playing in the background, this meant that I went righhhht back to bed for a lovely nap after this breakfast!

Now for the food...


Their cheese pie is so good that it should be illegal. The pastry was just right, the flavour of cheese was perfect (but not overwhelming), and it didn't drip with fat which can be such a turn off. I tried a bite of my sister's - and immediately craved my own. Luckily, I had a chance to get one because she tried a bite of my waffle and decided she wanted half, so we got the best of both worlds :)


Now for their waffle. Oh. My. Goodness. Crispy but still fluffy enough, sweet but not sickeningly so, flavoured with the goodness of cinnamon - this waffle had it all. I'm salivating just writing about it! I honestly think that their waffles are the second best in Nairobi - and the best for vegans! Oh yeah, did I forget to mention that their waffles are vegan? 

Overall verdict? If you haven't been here yet, you're definitely missing out! If you have, you probably have a smug smile on your face right now because you're in on the secret. Despite parking woes, the location is extremely convenient, the service is fast and friendly (if a little shy :) ), the food is great, the coffee is even better.... do I need to go on?

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Monday, April 11, 2016

Bold and Badass: Vava Angwenyi

I first met Vava at the Sankalp Forum in Nairobi, a little over a month ago. We were at one of the sessions, a 'service provider speed dating session', designed to put entrepreneurs together with service providers. I was there as a service provider, and she as an entrepreneur. While we spoke for no more than 5 minutes, I was impressed by her, and wanted to know more. I heard great things about her from others too.

Naturally, I spoke to her about the YWSE (Nairobi) network, and thought that it'd be great to have her as a speaker. Little did I know how soon this was to happen! This past Monday (the 4th of April), was our monthly "How She Does It" YWSE dinner. Despite the rain and awful Nairobi traffic, Vava showed up, and managed to captivate her audience very easily!

Vava Angwenyi, Founder of Vava Coffee

Vava aims to make bold and badass (her own words) decisions in all that she does- a phrase that quickly caught on and proved to be quite inspirational to the rest of us! Vava has been working in the traditionally male-dominated coffee industry for 10 years now, and founded Vava Coffee in 2009, with the aim of providing sustainable livelihoods for coffee farmers. "As Africa, we have become too dependent on aid," she explained. "We don't challenge ourselves."

Kenyan children are expected to follow a certain path- go to school, get a good job, get married, have some kids, and then die. However, Vava knew that this wasn't for her. As someone who's very good at seeing a long term vision, she's never been short sighted, and she's trying to challenge the view that once you go to school and leave, the first job you get will be your dream job.

"Whatever you do, you HAVE to be passionate about it! When you truly believe in something, you have to see it through, and the rest of the pieces will fall into place."
-Vava

After she finished her first degree, she knew that she couldn't go back with just one degree- she was a Kenyan daughter, after all. So, she proceeded to get her masters in International Finance from the Netherlands. Once she finished her thesis, she went home- and was treated like an outcast for a while, due to the high expectations her family had of her. When Vava, who has a background in actuarial science and finance, told her mother that she was going to quit and join the coffee industry, her mother presented her with all the invoices for her school fees, and told her to pay them back, "once she was successful".

It wasn't any easier finding a support system within her friend circle; most of them didn't understand what she was doing, or even why she was doing it. She shared a crucial lesson she learnt along the way: "If you're trying to create change and you're sure of yourself, you've done enough soul searching- it has to be more than the money that drives you." In her own words, what has happened in her life so far has been phenomenal.

In a journey like Vava's, there are bound to be moments where one would want to quit, and it is crucial to find a good support system, be this physical, virtual or both. Her lovely daughter, Timanoi (who attended the dinner too), is a great support system, who from time to time reminds her mother "Mama, you can't give up!"

When you want to quit and don't have support, the right people will stick around. Vava does advise, however, never to share all your problems with others. She also stressed the importance of having a virtual support system, great people whose quotes and stories resonate and help you push forward. For her, two of these people are Steve Jobs and Nat Robinson (author of Creating a Cash Cow in Kenya).

Sometimes, it's hard to realise how something that is happening at the time can actually be for our benefit. While Vava was staying with her mother, she was given 7 days notice to move out and find a place of her own. This pushed her to work harder and do better, and she credits this as being one of the factor that brought her to where she is today. Parents in Kenya have a tendency to shelter their children- Vava mentioned the fact that it's not uncommon to find children of 35 or 40 living with their parents, and unconsciously expecting to be spoonfed. The education system doesn't help with this, as more often than not, children tend to just cram and regurgitate, and expect to be handheld. According to Vava, children from educational systems abroad are all rounders, capable of thinking outside the box, and are more adaptable. The moment you start having real responsibilities in life, you start learning and growing, and for Vava, this experience definitely helped her do both.

Some questions members of the audience had for Vava:

What have been some of the biggest moments you've had that've made you feel like everything has been worth it? 

Honestly, the best moments have been when my farmers are happy. Recognition is good, but money is also important; I have previously said no to awards that have no money. A funny moment that happened recently was when I toasted with my six year old daughter. Me: "Here's to making change and increasing impact." Her: "Here's to making money!" I've created a monster!

(Vava also works with women from Kibera, an informal settlement in Nairobi, who work to make the gift bags for the coffee produced.) 

There have been times when the women in Kibera have prayed for me, have been there for me, have given me encouragement. Most of them are HIV+ and they don't have a lot to give; they really helps me to put my problems in perspective. They're joyful. There's a lot we can learn from these women!

Other moments that count are when my clients are happy, and when emails come in telling me that I inspire people. Funnily enough, theses emails always come in when I need them most. They make me cry and inspire me to get up and get going.

What are some of the challenges women entrepreneurs face? 

Many in this country- especially if you're outspoken! When going to a bank for money, it's not uncommon to be asked questions like "Does your husband know what you're doing?", "Can't he give you money?" or even "Does he approve?".

My advice? Let people think you're crazy. Our society hasn't yet absorbed the strength of a woman!

I entered a traditionally male-dominated industry, and everyone thought I was crazy at first. However, now, the people who used to laugh at me stand up and listen when I have something to say.


Not only is Vava an inspirational entrepreneur, but she's also won many awards for what she's done including the top 12 social enterprises worldwide from the BBC world challenge program! Interested in learning more about Vava? Check out her website and Facebook page! Let's all strive to be bold and badass like Vava, shall we?




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Monday, August 24, 2015

10 Ways to Have an Awesome Monday

Stomping Grounds Cafe, Ames, Iowa

Mondays seem to be the most dreaded of days, at least according to the people I know! But what if we somehow found ways to make Mondays work for us? Imagine being around people who're absolutely excited about their day, who treat their Mondays like they're Fridays. Now imagine being one of those people!

1) Get enough sleep the night before: 
By making sure you get enough sleep, you'll start your Monday morning feeling refreshed. This in turn will mean that you're more energised and productive during the day, and less likely to feel stressed during the day.

2) Start your day off with some exercise: 
You don't necessarily have to run 10 miles before breakfast, but even 10 minutes of mild stretching or yoga will do! Exercise in any form is a great stress reliever; it helps increase the production of endorphins, boosts self-confidence, relaxes you, and enables you to focus on the moment. If you're doing it right, it can be a meditative experience! Plus, the long-term health benefits aren't too bad either. Of course, some more exercise in the evening, if possible, is a great way to wind down the day and leave you feeling good about your Monday!

3) Dress up:
Monday is a great day to take a little extra time to look your best. I'm sure many of us are familiar with that feel-good that comes from knowing we're looking good. Is this a little vain? Maybe, but that doesn't make it wrong!

4) Get in a good breakfast: 
They say that breakfast is the most important meal of the day, and still, it's the meal that most of us tend to skip during the day. It's easy enough to grab a cup of coffee and get out the door, but sitting down for something nutritional in the morning can go a long way! Aside from the health benefits of regularly eating breakfast, your morning meal will start you off with the energy required to tackle your workday.

5) Clean out your clutter at work and identify any pending work on Friday: 
It's a perfectly human tendency to tend to relax toward the end of the week. But if you set aside sometime every Friday to clean up the clutter at your desk and to identify and prioritise pending work, you'll save that time and energy doing so Monday morning; leaving you ready to start your day on a productive, energetic note!

6) Minimise distractions when you're at your most productive: 
You hopefully already know the time of the day when you're most productive. Block this time out on your schedule; avoid scheduling meetings at this time, send your calls to voicemail, and set your phone on silent. Not only will you be able to get a lot done, but at the end of the day you'll feel great about having accomplished so much on a Monday.

7) Take a few short breaks between tasks: 
By scheduling a few short breaks during your day, you'll keep yourself from feeling lethargic and losing concentration on the task at hand. Spend this time walking a little bit if you have a desk job, or read something funny and/or inspirational.

8) Leave your work at work:
This one's pretty important! Learn to compartmentalise, and your future self will thank you for it. When winding up your work day, make sure to leave your work there, and tell yourself you'll deal with the rest tomorrow. If you've had a productive day, you shouldn't have any guilt about this at all since you'll have already done so much! This may be harder to do for some professionals, like entrepreneurs, but trust me on this; finding a good work-life balance will do you wonders, even if you're absolutely in love with your job!

9) Spend some time with your family and friends: 
Even if many of your loved ones live far from you, modern technology means that you can still have quality time together! Time with your loved ones is a great thing to look forward to, and a wonderful pick-me-up (at any time during the week)!

10) Treat yourself: 
You deserve to indulge yourself once in a while; be it by getting a chai from your favourite cafe, buying a good book, or wine and dinner with your best friends. Find something that you can do for yourself at the start of every week, and you'll be looking forward to Mondays in no time!

Happy Monday, dear readers! What are some tips you have to improve Mondays?

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